Bored of the same old workout? Tired of spending long and tedious hours in the gym? Well A&E Dance Studio has the remedy -- Get FIT and Stay in Shape the FUN way! With SalsaFIT SALSAerobics! This original and high-energy class is designed to not only shape and tone the entire body, but also to improve your balance, coordination, flexibility and overall aerobic fitness.

The SalsaFIT SALSAerobics workout program is a full body aerobics class that incorporates the latest Latin and Hip/Hop dance steps into a number of different routines. Incorporating the exercise concepts of yoga, pilates, interval training and endurance training, SalsaFIT SALSAerobics delivers a full-on aerobic exercise experience that is easily amended to accommodate all ages and levels of fitness. No previous dance training is necessary to enjoy this class, as every session begins with an easy-paced overview of the routine. With an easy 1-2-3 count, the least experienced non-dancer can learn the moves that are heating up the dance floor worldwide!    Class Schedule:   

• Tuesdays and Thursdays @ 7PM...............A&E Dance Studio Aiken

• Wednesdays @ 8PM ....................................A&E Dance Studio Augusta

Only $45/month (Augusta)          $60/month (Aiken)